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Student Disability & Wellbeing Part of Student Services

Wellbeing and motivation

This module provides information on how to manage unhelpful thoughts and boost your motivation.

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Download the study guide

All links can be accessed via the PDF version of the guide. To download the guide, select 'Wellbeing and Motivation' from the Useful Downloads section at bottom of this page.

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Please download the PDF version from the Useful Downloads section.

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Introduction to motivation Pushing forward Time management
Change how you learn Wrapping up

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